reiki principles

"The secret method of inviting good fortune.
The marvelous medicine for all sickness
Just for today:
Do not be angry
Do not be worried
Be grateful
Work hard (on improving yourself)
Be kind to others.
Every morning and every night, sit in the Gassho position [hands held palm-to-palm] and speak these words out loud in your heart.
For the evolution of body and soul, Usui Reiki Ryoho" - Mikao Usui, the founder.[51]